Alicia Vela-Bailey, Georgina Rawlings, Joanna Bennett, Christiaan Schodel and Caitlin Dechelle were stunt doubles for Gal Gadot. (You can do these on the tread, at the track, or around your neighborhood. Wonder Woman in the DC Extended Universe is the third live-action incarnation of the character, following incarnations portrayed by Cathy Lee Crosby and Lynda Carter. This sample leg workout, straight from Magnus himself, will give you a little taste of what it's like to work out like Wonder Woman.Īfter five minutes of warming up on the treadmill, Magnus and Gal jump into some quick sprint intervals. Though most of Gal's workouts required standard gym equipment, you can build a superhero bod like hers from home with a little creativity. PG-13 Superhero Action Adventure Release Date: 2022 Director: Patty Jenkins Cast: Gal. They also incorporated HIIT (high-intensity interval training) on the assault bike or treadmill three days a week and finished every session with a little core work. Wonder Woman 3 (2022) The third film in the DCEU Wonder Woman franchise. "I'm a big fan of working different parts of the body every day so your body gets to recover and rest in between," Magnus explains. Typically, the duo spent one workout on legs, the second on chest and back, the third on arms and shoulders, the fourth on all-things lower body, and the fifth on all-things upper body. Well, I feel like Gal Gadot is doing a great job, De. Which muscles she worked, though, depended on the day. Ana de Armas was asked if she was going to take over the Wonder Woman role as Peter Safran and James Gunn reenvision the DC Universe. To keep her feeling (and looking!) powerful AF, Gal's workouts focused on resistance training, Magnus says. Reports at the time suggested that the duo didn’t have plans for a third. Play icon The triangle icon that indicates to play Gal Gadot’s future as Wonder Woman became uncertain when Gunn and Peter Safran took over DC Studios in October 2022.
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